Wellness Challenge

Hello BITSians! To kick off the launch of the Mana Maali initiative for student wellness, we want to introduce the Mana Maali Wellness Challenge!

If you missed our interaction sessions on your campus, not to worry, you can learn more in a short video HERE!

Throughout this challenge, we will be sharing fun, easy, research-backed ways to practice physical, emotional, and mental wellness in your lives.

Our friends at the White Swan Foundation will be chiming in, too. Check out their 10 tips for mental wellbeing here.

Stay tuned!

#‎LiveLite‬ ‪#‎BITSInsideOut‬


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